How Many Calories In Olive Garden Breadsticks?

How Many Calories in Olive Garden Breadsticks?

Olive Garden is renowned for its delightful Italian cuisine, and one of the highlights of its menu is the irresistible breadsticks. These warm, garlicky, and buttery delights are a favorite among Olive Garden patrons. But if you’re health-conscious or simply curious about what you’re consuming, you might be wondering how many calories are packed into each of these delectable breadsticks. In this blog post, we’ll explore just that!

How Many Calories in Olive Garden Breadsticks

Calories in Olive Garden Breadsticks

Based on our research and search results, one Olive Garden breadstick contains approximately 140 calories. These breadsticks are well-known for their mouthwatering flavor and are often served as a complementary side dish with meals at Olive Garden restaurants.

Keep in mind that the calorie count mentioned here is an estimate and can vary slightly depending on the specific ingredients and preparation methods used by individual Olive Garden restaurants. Factors such as the amount of butter and garlic seasoning applied can influence the final calorie count.

Staying Informed:

If you’re closely monitoring your calorie intake or have specific dietary requirements, it’s a good practice to check with your local Olive Garden for their precise nutrition information. This can help you make informed choices when indulging in these delectable breadsticks or planning your overall meal at Olive Garden.


Olive Garden’s breadsticks are undeniably delicious, and knowing their calorie content allows you to enjoy them while keeping your dietary goals in check. With this information at hand, you can savor these warm and savory breadsticks to your heart’s content during your next visit to Olive Garden. Enjoy your meal!


How many breadsticks does Olive Garden give you?

Olive Garden typically gives you one breadstick per person plus one extra for the first basket. After that, the rule of thumb is one breadstick per person.

Are Olive Garden breadsticks healthy?

Olive Garden breadsticks are not considered to be a healthy food. They are high in calories, fat, and sodium. However, they are also a good source of carbohydrates and fiber.

How can I make Olive Garden breadsticks at home?

There are many recipes available online for making Olive Garden breadsticks at home. Here is one recipe:


  • 1 cup warm water (105-115 degrees F)
  • 1 package active dry yeast (2 1/4 teaspoons)
  • 1 teaspoon sugar
  • 2 tablespoons olive oil, plus more for brushing on the breadsticks
  • 1 teaspoon salt
  • 3 cups all-purpose flour, plus more for dusting


    1. In a large bowl, combine the warm water, yeast, and sugar. Let stand for 5 minutes, or until the yeast is foamy.
    2. Stir in the olive oil, salt, and 2 cups of the flour. Stir until a dough forms.
    3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, or until smooth and elastic.
    4. Place the dough in a greased bowl, turning to coat. Cover the bowl with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
    5. Preheat the oven to 375 degrees F.
    6. Punch down the dough and divide it into 12 equal pieces. Roll each piece into a 12-inch rope.
    7. Place the breadsticks on a baking sheet lined with parchment paper. Brush with olive oil and sprinkle with salt.
    8. Bake for 15-20 minutes, or until golden brown.


What is the secret to Olive Garden breadsticks?

The secret to Olive Garden breadsticks is the use of fresh, high-quality ingredients. The breadsticks are also made with a special blend of herbs and spices that give them their signature flavor.

Leave a Comment